New Channel 4 series How to Lose Weight Well is providing viewers with an endless amount of inventive methods to lose weight. From the cookie diet to eating nothing but cabbage, Dr Xand van Tulleken and his crew have really pushed the boat out when it comes to finding unique ways to diet. Advertisement. Weight loss diet plan: Gerry and Aidan lost a combined 4st, 6lbs on How to Lose Weight Well (Image: CHANNEL 4) Meanwhile, pal Gerry had lost even more weight - weighing in at 20 stone, three pounds. And Xand looks into DIY enemas.The weight loss regimes tested this time include the High-Fat, the Mediterranean, the Cookie and the Paleo, and a diet where a protein solution is fed straight into the tummy How to Lose Weight Well. Series 1. Home.
The Truth About Slim People. People also watched . Episode 1 - From the Master Cleanse to the 5:2 Diet. 3 Episodes. Series 2. Home. Weighing Up the Enemy. Episodes. 1 Episode. Episodes. The diets being tested this time include the 5:2, Master Cleanse, the All You Can Eat and the coffee-based regime. How to Get Fit Fast. The weight-busters being trialled this time include a potato diet, a cabbage diet, something from Greggs, and the genetic and metabolic dietsDr Xand van Tulleken and Dr Helen Lawal help road test diets including the charcoal diet, the breakfast diet, the MacDonald's diet, and the super food dietCan a mum and daughter lose a dress size? Series 4. play. How to Lose Weight Well. How to Lose Weight Well. Will a couple of mates in Stoke tune up in time for a charity football match? Home. There's also a look at virtual gastric band surgery.The weight-loss regimes road tested this time include the Grapefruit, Apple Cider Vinegar, Skinny Gut, Raw Food and Fast Food diets. Home. Emilie and Harriet have two weeks to slim down for a photo shoot. Episode 1 - From the Cabbage Regime to the Greggs Diet.
Play. Series 3. And a look at gastric balloon pills and frozen belly fat.Jonno and Alfie have two weeks to slim down for a family barbecue, Sonal and Surekha go on six-week dieting plans, and Xand finds out which alcoholic drink is worst for caloriesIn this one-off special ordinary Brits trial popular diets looking to shape up for a wedding, a pool party and a beach holiday. Episodes. Also, can you sleep your way to weight loss? How to Lose Weight Well. Episodes. More episodes. Series 2 Episode 1. Series 1.